Taco Bell Spicy Potato Soft Taco: Price, Calories and Nutrition
The Spicy Potato Soft Taco is the best value item in Taco Bell’s entire taco range, and most people ordering do not realise it. It is the cheapest taco on the menu, it carries more calories than any of the beef tacos, and it is vegetarian without needing any modification. This page covers the 2026 price, the nutrition, and why it outperforms items costing nearly twice as much.
Spicy Potato Soft Taco Price and Calories
| Detail | September 2026 |
|---|---|
| Guide price | Around $1.49 |
| Calories (approx.) | 240 |
| Protein (approx.) | 4g |
| Total fat (approx.) | 12g |
| Carbohydrates (approx.) | 27g |
| Vegetarian by default | Yes |
| Menu section | Luxe Value Menu |
What Is Inside
Crispy seasoned potato bites, shredded lettuce, shredded cheddar cheese and chipotle sauce in a warm flour tortilla.
No meat, no substitution required. The chipotle sauce is what makes it — it is the only taco in the core range that arrives with sauce already built in rather than needing packets added.
Why This Is the Best Value Taco on the Menu
This is the comparison that matters:
| Taco | Guide Price | Calories (approx.) | Calories per dollar |
|---|---|---|---|
| Spicy Potato Soft Taco | $1.49 | 240 | ~161 |
| Crunchy Taco | $2.19 | 170 | ~78 |
| Soft Taco | $2.19 | 180 | ~82 |
| Crunchy Taco Supreme | $2.79 | 190 | ~68 |
| Soft Taco Supreme | $2.79 | 210 | ~75 |
| Cantina Chicken Soft Taco | $3.29 | 230 | ~70 |
It delivers roughly double the food per dollar of anything else in the range. Three of them come to about $4.50 and around 720 calories — a full meal for less than the price of a single Crunchy Taco Supreme plus a drink.
The trade-off is protein. At 4g, this is the weakest taco on the menu for protein, roughly half of what the beef tacos carry. If you are eating for protein rather than volume, the beef options are the better buy despite costing more.
Vegetarian Without Asking
Most vegetarian options at Taco Bell require a modification — asking for beans instead of beef. This one is meat-free as it comes, which makes it useful in situations where you cannot easily customise, such as a group order or a kiosk.
Taco Bell has carried American Vegetarian Association certified items since 2015, and certified items here are lacto-ovo, meaning dairy and eggs are permitted. Note that the same frying oil may be used for items containing meat.
Making it vegan
Ask for no cheese and no chipotle sauce. What remains is potato, lettuce and tortilla, which drops the item to roughly 150 calories and removes the dairy. Because preparation happens on shared surfaces and in shared fryers, a fully vegan guarantee is not possible in any fast food kitchen.
Where It Sits on the Luxe Value Menu
The Spicy Potato Soft Taco is one of the anchor items on the Luxe Value Menu, which replaced the Cravings Value Menu in January 2026. Every item on that menu is priced at $3.00 or less.
| Luxe Value Menu item | Guide Price | Calories (approx.) |
|---|---|---|
| Cheesy Roll Up | $1.49 | 180 |
| Spicy Potato Soft Taco | $1.49 | 240 |
| Cheesy Bean and Rice Burrito | $2.29 | 420 |
| Cheesy Fiesta Potatoes | $2.49 | 240 |
| Cheesy Double Beef Burrito | $2.99 | 560 |
Among the two cheapest items, the Spicy Potato Soft Taco gives you sixty more calories than the Cheesy Roll Up for the same money, and it is a more complete item.
Customising It
- Add beef or chicken — additional charge, adds protein
- No cheese — free, removes the dairy and around 30 calories
- No chipotle sauce — free, cuts roughly 50 calories
- Add guacamole — additional charge
- Extra potatoes — sometimes available for a small charge
Nutrition and Dietary Notes
Calories and macros
Around 240 calories, 27g carbohydrate and 4g protein. It is carbohydrate-heavy and protein-light, which is the trade for the price.
Keto and low carb
Not suitable. At 27g carbohydrate this is one of the higher-carb items in the taco range. If you are eating low carb, the beef tacos are the better option.
Gluten
Contains wheat from the flour tortilla. Taco Bell does not operate a gluten-free kitchen and cross-contact is possible throughout.
Allergens
Contains wheat and milk. The potatoes are fried, and the same oil may be used for items containing meat. Recipes and suppliers change without notice — confirm officially if you have an allergy.
Frequently Asked Questions
How much is a Spicy Potato Soft Taco?
Around $1.49 in September 2026, making it the cheapest taco on the menu alongside the Cheesy Roll Up as the cheapest item overall.
How many calories are in a Spicy Potato Soft Taco?
Around 240 calories, which is more than any of the beef tacos despite costing less.
Is the Spicy Potato Soft Taco vegetarian?
Yes, as served. No modification needed.
Is it vegan?
Not as served — it contains cheese and chipotle sauce. Ordering without both makes it close to vegan, though shared preparation surfaces mean no guarantee is possible.
Is it spicy?
Mildly. The chipotle sauce carries some heat but it sits well below the level of most hot sauces. Most people find it manageable.
Is it better value than the Crunchy Taco?
On calories per dollar, yes, by roughly double. On protein per dollar, no — the Crunchy Taco carries twice the protein.
Is it on the value menu?
Yes, it is part of the Luxe Value Menu, where everything is priced at $3.00 or less.
Guide Notes
Prices and nutrition figures on this page are guide information compiled from publicly available sources and reviewed monthly. Values vary by location, portion and customisation. Always confirm current prices, nutrition and allergen information through the official Taco Bell app or tacobell.com before ordering.
TecoBell.com is an independent website and is not affiliated with, endorsed by or sponsored by Taco Bell, Taco Bell Corp. or Yum! Brands, Inc.
Last reviewed: 21 September 2026.